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The All-Day Energy Diet

ebook
You deserve to look and feel amazing—discover how with this holistic diet program for improving your health, vitality, productivity and becoming the best version of yourself.
 
“If you want to lose weight and boost your energy, try this diet.” —Woman Magazine
 
At last, you can say good-bye to those sluggish mornings and dragging, dreary workdays. No longer will you be sidelined, lying on the couch at night in utter fatigue. Finally, you can get the knowledge and tools you need to make things better and enjoy the health and body you deserve. Inside, you will discover:
 
• 7 energy commandments you’ll never find in a medical book
• 3 everyday, energy-robbing foods
• A 30-second at-home eye exam that reveals your “stress score” and 9 ways to ease stress
• The #1 reason most people are sick, overweight, and tired—and how to fix it
• A 9-question test that unveils whether you’re properly digesting your food
• The most important (and surprising) food group for boosting energy and health
• The biggest mistake people make when juicing and how to do it right
• The energy reset that will bring you back to life in less than a week
• And much more!
Follow The All-Day Energy Diet to the letter, or choose your favorite energy pick-me-ups—either way, you’ll look and feel great in just 7 days’ time. Yuri knows, because he has experienced it in his own life and seen it happen with thousands of clients. It doesn’t matter whether you’re the unhealthiest, most lethargic person in the world or a super-healthy fitness buff. If you’re a human from planet Earth, this can work for you, too!

Expand title description text
Publisher: Hay House

Kindle Book

  • Release date: September 23, 2014

OverDrive Read

  • ISBN: 9781401946876
  • Release date: September 23, 2014

EPUB ebook

  • ISBN: 9781401946876
  • File size: 2548 KB
  • Release date: September 23, 2014

Formats

Kindle Book
OverDrive Read
EPUB ebook

Languages

English

You deserve to look and feel amazing—discover how with this holistic diet program for improving your health, vitality, productivity and becoming the best version of yourself.
 
“If you want to lose weight and boost your energy, try this diet.” —Woman Magazine
 
At last, you can say good-bye to those sluggish mornings and dragging, dreary workdays. No longer will you be sidelined, lying on the couch at night in utter fatigue. Finally, you can get the knowledge and tools you need to make things better and enjoy the health and body you deserve. Inside, you will discover:
 
• 7 energy commandments you’ll never find in a medical book
• 3 everyday, energy-robbing foods
• A 30-second at-home eye exam that reveals your “stress score” and 9 ways to ease stress
• The #1 reason most people are sick, overweight, and tired—and how to fix it
• A 9-question test that unveils whether you’re properly digesting your food
• The most important (and surprising) food group for boosting energy and health
• The biggest mistake people make when juicing and how to do it right
• The energy reset that will bring you back to life in less than a week
• And much more!
Follow The All-Day Energy Diet to the letter, or choose your favorite energy pick-me-ups—either way, you’ll look and feel great in just 7 days’ time. Yuri knows, because he has experienced it in his own life and seen it happen with thousands of clients. It doesn’t matter whether you’re the unhealthiest, most lethargic person in the world or a super-healthy fitness buff. If you’re a human from planet Earth, this can work for you, too!

Expand title description text
  • Details

    Publisher:
    Hay House

    Kindle Book
    Release date: September 23, 2014

    OverDrive Read
    ISBN: 9781401946876
    Release date: September 23, 2014

    EPUB ebook
    ISBN: 9781401946876
    File size: 2548 KB
    Release date: September 23, 2014

  • Creators
  • Formats
    Kindle Book
    OverDrive Read
    EPUB ebook
  • Languages
    English